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Yoga Bears

We have arranged for children in year 1/2, year 2 and year 6 to take part in yoga classes this half term.

We have found that yoga has many benefits for children in all year groups.

 

 Benefits of Yoga for Children

  • Yoga helps children manage their anxiety. ...
  • Yoga improves children's emotional regulation. ...
  • Yoga boosts children's self-esteem. ...
  • Yoga increases children's body awareness and mindfulness. ...
  • Yoga enhances children's concentration and memory. ...
  • Yoga develops children's strength and flexibility.

 

 

 

 

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