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Yoga

Relax, Breathe in...And Out...In...Out...

 

During MAC the children took part in a therapeutic 3 weeks of Yoga, the children learnt benefits of Yoga such as behavior, physical fitness, better well being & self esteem.

 

The children talked about how it helped to improve concentration during class work and whilst at home.

 

My favourite was Star Wars - Bobby (Year 1)

I loved doing Frozen & singing 'Let It Go' - Ellie May (Year 3)

Picture 1 Hmmmmmmm
Picture 2 Great pose
The children had 3 weeks of zen, calmness, relaxing their bodies & minds.
Picture 1 Having A Dance
Picture 2 And Stretch
Picture 3 All The Way Up
Picture 4 Brilliant Yoga Skills
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